Hot Tubs Are One Of The Most Effective Ways To Reduce Back Pain
Suffering from lower back pain is frustrating, inconvenient, and often debilitating. Pain in your lower back can make simple daily tasks, such as getting out of bed in the morning, very difficult. Working, playing with your kids, or enjoying a day out with your family can be next to impossible when every moment is filled with overwhelming pain.
One very beneficial way to potentially reduce the pain you feel in your lower back is to use a hot tub regularly. The combination of moist warmth, buoyancy, and massage jets encourage muscles to relax, which can provide significant pain relief to tight lower back muscles. The most effective way to use a Mesa hot tub or swim spa to help relieve lower back pain is to take 20 minute soaks every day.
How Does a Hot Tub Help Ease Lower Back Pain?
Hot tubs offer a variety of ways to reduce lower back pain. A combination of heat, buoyancy, and massage work together to encourage tense muscles to relax. Be sure to consult with a qualified medical professional to find out if a hot tub might be a good choice for your lower back pain.
When you take a short soak every morning or every evening, your quality of life can be greatly increased by the benefits of a Chandler swim spa.
Heat For Sore Muscles & Improved Circulation
The warm water in your hot tub slightly increases your body temperature, resulting in improved circulation and blood flow and promoting relaxation within your mind and body. As your muscles begin to relax, tension eases, and the pain caused by muscle tension can lessen significantly.
Buoyancy: Feel Weightless & Pain Free
If your body is immersed up to your neck in the soothing water of your hot tub, your experienced body weight will be reduced by 90%. The buoyancy you experience in a hot tub takes pressure off bones, tendons, joints, and muscles, including the many muscles that are in your lower back and associated with supporting your lower back.
Release Muscle Tension With Hydromassage Therapy
A high quality luxury Arizona swim spa uses powerful jets that can be positioned to massage muscle groups in your body. Hydromassage therapy helps knead knots and tension out of tight muscles, while the warm water encourages these muscles to relax and provides relief from painful tension.
What To Look For When Choosing a Hot Tub To Relieve Lower Back Pain
All hot tubs offer heat and buoyancy, but the quality and effectiveness of the massage feature varies widely. People who are hoping to reduce their lower back pain will want to search specifically for hot tub models with excellent jet and massage features to help target their problem areas.
As you compare hot tubs, it’s important to remember that the hot tub with the most jets is not necessarily going to provide the best massage. In order to have a significant effect, the jets must be powered by a strong jet pump and be adjustable to the right parts of your body. You’ll want to try a variety of jacuzzi models and talk with a sales representative to find the best model for your needs and lifestyle.
Finding The Perfect Hot Tub
While there are many quality hot tubs on the market that offer the massage and jet features you’ll want to help relieve low back pain, there are other factors to consider as well before making a final decision. Consider how you will use your hot tub. Do you have a large family or do you plan to host frequent social events? In those situations, you’ll probably want to look at one of the larger models. If you intend to use your Apache Junction hot tub primarily by yourself or with one other person, you probably won’t need many extra seats.
You’ll also want to examine other features, such as wireless audio, a Bluetooth system, or television monitors, as well as overall tub shape and appearance. Taking these facts into consideration will help you round out your hot tub experience for the ultimate relaxation and enjoyment. Be sure to take a test soak before making your final decision. It’s important to experience a hot tub’s massage jets firsthand.
Choosing the right hot tub will bring enjoyment every day as it works to relieve stress and muscle tension. Targeted jets can work directly on painful muscle groups, bringing relaxation and healing massage.
Contact Us For The Best Hot Tub Selection In Mesa, AZ
AZ Spas and Patio is proud to be an authorized distributor of the finest hot tub brands available in Mesa. Our friendly representatives are ready to answer all of your questions and help you choose the perfect spa for your home! Financing is available. Contact us today for your free custom quote and get started on the hot tub spa of your dreams!